Neck pain issues are extremely common and can arise from various factors. A sedentary lifestyle, stress, and prolonged postures such as those maintained while working in front of a computer, at home, or while using mobile devices with the head bent downwards can contribute to neck discomfort and pain. Often, the neck is not properly aligned and may be slightly twisted or turned to one side, further exacerbating the issue.

In addition to lifestyle factors, sudden movements and exposure to wind or cold temperatures can also trigger neck pain. The pain experienced may be localized in the neck or radiate to the shoulder, arm, and hand, causing further discomfort and inconvenience.

According to Chinese medicine, pain is associated with stagnation. This means that the affected area is not receiving adequate nourishment in terms of blood and fluids, leading to stiffness and discomfort. Understanding this perspective helps us comprehend why pain occurs.

The primary goal of treatment is to improve the circulation of blood and fluids to the neck area. By doing so, the affected tissues receive proper nourishment, and the pain gradually dissipates. Various therapeutic approaches, including acupuncture, massage, and herbal remedies, are employed in Chinese medicine to enhance circulation and restore balance to the affected area.

Through targeted treatment, the underlying causes of neck pain can be addressed, and the body can regain its natural state of balance and well-being.





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